In the distant past it was highly undesirable to have a face browned by the sun. Tanned skin was a sign that you spent a lot of time outside and that you were probably a peasant or from the lower classes. If you were someone of higher status, your skin had to be flawless and pale. Coco Chanel, the French fashion designer, first made a suntan fashionable in the early decades of the twentieth century. However, fashion can be bad for your health and it's best to wear a face sun cream every day.
You need some sunlight on your skin for your body to produce vitamin D. Without this vitamin, you are at risk for bone diseases. However, too much sun causes your skin to age prematurely and you are at risk for skin cancer as well. This is especially true in sunny climes and where the ozone layer is at its thinnest, which explains the high incidence of skin cancer in Australia and South Africa.
The harmful rays from the sun are called ultraviolet rays and there are two types that you should watch out for. The ones that cause wrinkles and other signs of aging are UVA rays. They break down collagen in your skin, causing it to lose its elasticity. The rays that color the skin are UVB rays. Too much exposure to these rays causes sunburn and, eventually, skin cancer. A good sunscreen will protect your skin from both types of ray.
It is not advisable to use the same cream on your facial skin as you use on your body. The skin on your face is more sensitive and usually oilier too, so the cream you use on your body may be too rich. It's often because of this that people tend to skip cream on their faces altogether.
Apply facial sunscreen over your moisturizer when you perform your beauty routine in the morning. You should reapply throughout the day, about half an hour before you're going to be outside. Be sure that it's applied thickly enough to actually provide protection. A quarter to a third of a teaspoonful is usually sufficient for your face.
There are some other points to remember as well to reduce exposure to harmful ultraviolet rays. These rays are stronger between about ten o'clock in the morning and two o'clock in the afternoon, so this is a good time to stay indoors. If you have to go outside, wear a hat with a wide brim. Also remember that at higher elevations or where there are reflective surfaces like water or snow, the risk of damage by ultraviolet rays is higher.
Of course having very pale skin can make you look ill, which is why many people prefer a little bit of a glow. However, you don't need to risk your health to achieve the effect of looking healthy. A self-tanning cream can do wonders and if you prefer a quick fix, invest in some good bronzing powder or cream.
You may want to try out various face sun creams before deciding on the one you like best. There is such a huge variety that you will find one that suits your pocket and your skin. Taking two minutes extra every day to apply the product will save you much agony in the long run.
You need some sunlight on your skin for your body to produce vitamin D. Without this vitamin, you are at risk for bone diseases. However, too much sun causes your skin to age prematurely and you are at risk for skin cancer as well. This is especially true in sunny climes and where the ozone layer is at its thinnest, which explains the high incidence of skin cancer in Australia and South Africa.
The harmful rays from the sun are called ultraviolet rays and there are two types that you should watch out for. The ones that cause wrinkles and other signs of aging are UVA rays. They break down collagen in your skin, causing it to lose its elasticity. The rays that color the skin are UVB rays. Too much exposure to these rays causes sunburn and, eventually, skin cancer. A good sunscreen will protect your skin from both types of ray.
It is not advisable to use the same cream on your facial skin as you use on your body. The skin on your face is more sensitive and usually oilier too, so the cream you use on your body may be too rich. It's often because of this that people tend to skip cream on their faces altogether.
Apply facial sunscreen over your moisturizer when you perform your beauty routine in the morning. You should reapply throughout the day, about half an hour before you're going to be outside. Be sure that it's applied thickly enough to actually provide protection. A quarter to a third of a teaspoonful is usually sufficient for your face.
There are some other points to remember as well to reduce exposure to harmful ultraviolet rays. These rays are stronger between about ten o'clock in the morning and two o'clock in the afternoon, so this is a good time to stay indoors. If you have to go outside, wear a hat with a wide brim. Also remember that at higher elevations or where there are reflective surfaces like water or snow, the risk of damage by ultraviolet rays is higher.
Of course having very pale skin can make you look ill, which is why many people prefer a little bit of a glow. However, you don't need to risk your health to achieve the effect of looking healthy. A self-tanning cream can do wonders and if you prefer a quick fix, invest in some good bronzing powder or cream.
You may want to try out various face sun creams before deciding on the one you like best. There is such a huge variety that you will find one that suits your pocket and your skin. Taking two minutes extra every day to apply the product will save you much agony in the long run.
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